The following items are re-stocked:

• Gouda Raw Grass-fed Cheese
• Monterey Jack Raw Grass-fed Cheese
• Ribeye Lipon Sub-primal - 6.25 pounds
•  
• marrow bone broth - 14 ounce container
• marrow bone broth - 2.9 pound container
• marrow bone broth - 5.0 pound container
Leg of Lamb
• Ground Lamb - one pound package

• Slow Roasted Shredded Beef Bundle - 14 one pound packages
• Chicken Feta/Spinach Sausage - one pound package
• Polish Beef Sausage - four 1/4 Lb. sausages
•  
• Yoga White Chocolate Bar
Beef tallow - 5 gallon pail

Sale expires midnight CST May 17, 2008.

This is a friendly reminder to email health and wellness questions to the email address below for Dr. Eric Serrano M.D. question and answer series. Answers now appear below and the bi-weekly U.S. Wellness Newsletter. Your name will not be displayed.

Dr. Serrano has been so kind to offer his expertise to answer literally any question related to health and wellness involving grass-fed meats. Dr. Serrano has a wealth of knowledge from both his farm back ground and 13 years of clinical experience. This includes working with a number of world class athletes and a large local family practice in Ohio.

Please email using the address below and place Dr. Serrano's name in the subject line. Answers will appear in future U.S. Wellness Newsletters or below in News Alerts.

Dr. Serrano is an M.D. with advance degrees in nutrition, kinesiology and wellness.

Dr. Eric Seranno M.D. - 475 North Hill Road - Pickerington - OH - 43147 EMAIL QUESTIONS TO: eathealthy@grasslandbeef.com

Dr. Serrano,

I dislocated my right elbow a couple weeks ago. It was a complete dislocation with no fractures. A reduction was done in the ER. I was in a half cast for 2 weeks and I will now start physical therapy. I was told that the elbow was one of the stiffest joints, but I was still surprised to find I had little motion with my arm. I am fortunate to have access to qrass-fed meats, but I wonder if there are certain foods or supplements that would help with the healing of my arm. Any advice you could give me would be appreciated.

Thank you,

LAM

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Dear LAM,

Actually the elbow is three joints in one, so it must be treated with a lot of therapy. The elbow flexes, extends, rotates or circumducts, so when you rehab it you must do all these movements. I do not know what dislocated your elbow and how, although i will like to know because that gives me an idea which part of the elbow you dislocated (the olecranon or the radial head? ) because it involves ligaments.

Your question about supplementation is very easy to answer: 1-pancreatic enzymes
2-GLA, CLA, Fish oil combination
3-MSM, with glucosamine and chrondoitine
4-chicken collagen or any type of collagen with vitamin C

Please let me know what kind of injury it was, and I will give you the rehab exercises.

By the way, eat a lot of grass-fed, very important for joint integrity.

Wishing you a quick recovery.

Dr. Serrano

Crockpot Shredded Beef

INGREDIENTS

• 3 lb Plain Shredded Beef
• 1 1/2 Tbs Vinegar
• 1 Stalk celery; chopped
• 1 1/2 ts Tabasco sauce
• 1 md Onion; chopped
• 1 1/2 ts Chili powder
• 1 1/2 Green Pepper; Chopped
• 1 1/2 ts Salt
• 1 1/2 Cup Organic Ketchup
• 1/2 ts Pepper
• 1 1/2 tb Worcestershire sauce

INSTRUCTIONS:

• Combine all ingredients in the crockpot.
• Simmer on low for 1 - 2 hours, longer if desired.

This is a really good BBQ BEEF sandwich, and is one of my family favorites. The leftovers re-heat well in the Flavorwave.

Credit:

EAT-L DIGEST 18 JUNE 1996 From the EAT-L recipe list. Downloaded from Glens MM Recipe Archive.

Need to change your contact or credit card information? Just click here. After opening, enter your email address and store password and you will be able to edit your customer file. If you have any issues don't hesitate a second to call 877-383-0051 day or night for assistance.

U.S. Wellness Meats was founded on September 1st, 2000. Pasture management and meat science research originated in 1997. The company office is domiciled in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis. The company has branched from beef products into lamb, certified humane pork, free range poultry, salted and unsalted grass-fed butter, grass-fed raw cheese, raw honey, gourmet rabbit , artisan soaps, wholesale packs, nutraceuticals , organic shrimp, grass-fed goat , pre-cooked entrees and on sale products.

Grass-fed beef pemmican bars are a great way to start the day or make a super lunch packed with protein and calories used by our native American ancestors for centuries. Only online source in the USA.