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U.S. Wellness News Alert Monticello, Missouri
October 26, 2008

Dear John,

Fall weather hit the Midwest in full force this week, dropping both the temperature and lots of precipitation at the same time. Trees are turning vivid shades of orange, yellow, and red.

On the US Wellness Meats farms, we're beginning to prepare for winter by stockpiling forage, securing bales of hay, and completing maintenance projects before freezing temperatures arrive. In the office, it's time to think about gift certificates and gift boxes for the upcoming holidays.

We'll hold off on telling you about our holiday gift options for just a bit longer and this week focus on the most immediate upcoming holiday, Halloween. Whether you're purchasing or creating costumes for your little ones or awaiting the arrival of the neighborhood trick-or-treaters, don't forget to make a health-conscious choice when deciding on the treats you'll hand out this Halloween. Instead of candies laden with high fructose corn syrup and preservatives, choose non-food items or healthy treats instead. Great treats include: stickers, erasers, pencils, small packs of crayons, trick-or-treat play dough, apples, beef jerky, beef snack sticks, and organic nuts, berries, and trail mix.

At US Wellness Meats, Halloween treats aren't just for kids. For the next seven days, you have access to the largest selection of sale items we have ever offered in one single week. In addition, our selection of healthy chocolate is perfect for adults in need of a Halloween treat. Raw Decadence Organic Dark Chocolate bars and Organic Yoga White Chocolate are a healthful indulgence. Part of our inventory of Organic White Chocolate Yoga bars expires at the end of the month (although they have been kept in a freezer, thus extending their shelf life); don't miss out on the opportunity to purchase these bars for only $2.39 (must purchase 12 minimum) (regularly $3.59).

From premium grass-fed beef to raw milk cheese to free range poultry and healthy chocolate, US Wellness Meats has got your Halloween treats covered.

Apologies are in order for those of you ordering sandwich steaks, sirloin tips, minute steaks and 75% burger last weekend. Due to a very unusual communication glitch these items were not delivered on October 20th as we had assumed and arrived on the 22nd to our chagrin. With that said, we are confident skirt steaks, petite top sirloins, tri tip roasts and several beef sausages will arrive on Monday morning. Until we see a Monday morning fax confirming pick up on Saturday morning, we will leave inventory at zero. Suggest you check website Monday afternoon for out of stock re-stocking;

Warmest regards,

John, Lee Ann, Megan, McKenzie and Tressa on behalf of the farm families of U.S. Wellness Meats

Toll Free: (877) 383-0051

Email: eathealthy@grasslandbeef.com

URL: www.uswellnessmeats.com

TABLE OF CONTENTS
  • INVENTORY NOTES - October 26
  • WEEKLY SALE ITEMS
  • DR. ERIC SERRANO M.D.; QUESTION and ANSWER COLUMN
  • FEATURED RECIPE
  • FALL GRAZING NEAR MONTICELLO, MO.
  • CHANGE CUSTOMER INFORMATION
  • ABOUT U.S. WELLNESS MEATS
  • ENERGY FOR ATHLETES
  • ONLINE STORE

  • INVENTORY NOTES - October 26
    top sirlloin

    The following items are back in stock:


    WEEKLY SALE ITEMS
    flat iron steak

    Sale expires at 11:59 p.m. CST Saturday, November 1.


    DR. ERIC SERRANO M.D.; QUESTION and ANSWER COLUMN
    Eric Seranno

    This is a friendly reminder to email health and wellness questions to the email address below for Dr. Eric Serrano M.D. question and answer series.

    Answers now appear below and in the bi-weekly U.S. Wellness Newsletter. Your name will not be displayed.

    Dr. Serrano has been so kind to offer his expertise to answer literally any question related to health and wellness involving grass-fed meats. Dr. Serrano has a wealth of knowledge from both his farm background and 14 years of clinical experience. This includes working with a number of world class athletes and a large local family practice in Ohio.

    Please email using the address below and place Dr. Serrano's name in the subject line. Answers will appear in future U.S. Wellness Newsletters or below in News Alerts.

    Dr. Serrano is an M.D. with advance degrees in nutrition, kinesiology and wellness.

    Dr. Eric Serrano M.D.
    475 North Hill Road
    Pickerington, OH 43147-1157
    EMAIL QUESTIONS TO: eathealthy@grasslandbeef.com

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
    Hi Dr. Serrano:

    I would like to know what nutritional and supplement recommendations you would have for someone with eczema. My husband has been suffering with it off and on for years and I have suggested to him many times that it could be his diet but he is skeptical.

    Thanks in advance for any information you can provide.

    Sincerely,
    Janet M

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
    Dear Janet:

    You are right, and he is way wrong (like usual - women are always right)! Diet is the most important factor on the skin. The skin is the window to your health; the worse your skin is, the worse your health is. Of course, this is in addition to your gastrointestinal system.

    The first thing I recommend to anybody with eczema is to find out what the person is allergic to, by doing an elimination diet or getting tested for allergies. I also start the patient on vinegar, and it could be balsamic or apple cider, one teaspoon three times per day, and if these two do not work I add probiotics (I use Klaire or Orthobiotics, if you want to contact them, the phone numbers for Ortho is (800) 842-0924, ask for the probiotics and use a code SERR10 or Klaire is (888) 488-2488 and ask for the complete brand, and the code is 614).

    Janet if I were your husband I would definitely listen to you. By the way, the top three foods that you need to start with [for an elimination diet] are WHEAT, DAIRY and EGGS, and just in case, peanuts as well.

    Good luck,
    Dr. Eric Serrano


    FEATURED RECIPE
    beef brisket

    Lazy Beef Brisket

    Ingredients:

    • 1 beef brisket
    • 1 large garlic clove, minced
    • 1 tablespoon chili powder
    • 1 teaspoon paprika
    • 1 teaspoon sea salt
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon dried sage, crumbled
    • 1 teaspoon maple syrup
    • 1/2 teaspoon ground oregano
    • 1/4 teaspoon ground red pepper
    • 1/4 teaspoon freshly ground black pepper
    • Barbecue sauce

    Instructions:

    1. Preheat oven to 275°F. Rub garlic into both sides of brisket. Combine all remaining ingredients except barbecue sauce in small bowl and mix well. Rub into brisket.
    2. Set brisket fat side up on large piece of foil and wrap tightly. Transfer to shallow roasting pan. Bake until tender, about 6 hours. Serve hot or cold with sauce.
    - Adapted from epicurious.com


    FALL GRAZING NEAR MONTICELLO, MO.
    Cattle Grazing Fall 08

    CHANGE CUSTOMER INFORMATION

    Need to change your contact or credit card information? Just click here. After opening, enter your email address and store password and you will be able to edit your customer file. If you have any issues don't hesitate a second to call 877-383-0051 day or night for assistance.


    ABOUT U.S. WELLNESS MEATS

    U.S. Wellness Meats was founded on September 1st, 2000. Pasture management and meat science research originated in 1997. The company office is domiciled in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis. The company has branched from beef products into lamb, certified humane pork, free range poultry, salted and unsalted , grass-fed raw cheese, raw honey, gourmet rabbit , artisan soaps, wholesale packs, nutraceuticals , seafood, grass-fed goat , pre-cooked entrees and on sale products.


    ENERGY FOR ATHLETES

    Grass-fed beef pemmican bars are a great way to start the day or make a super lunch packed with protein and calories used by our native American ancestors for centuries. Only online source in the USA.


    ONLINE STORE
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    US Wellness Meats | PO Box 9 | Monticello | MO | 63457