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U.S. Wellness News Alert Monticello, Missouri
February 15, 2009

Dear John,

The passage of the 787 billion Stimulus Bill by U.S. Senate last week like it or not, raises a question. How will the nation ever pay off the added debt?

Wealth to retire debt originates from 3 sources. One is old money that is put to good use, two is mineral wealth mined from Mother Earth in the shape of gold, silver, oil and etc., which is the by product of solar energy from eons ago, and three, is daily solar energy, turned into usable goods and services by the agriculture community.

Grass-fed meats (beef, lamb, goat, bison, free range chicken) and grass-fed butter and raw cheese are very efficient converters of sunshine into high quality proteins and lipids.

We are reminded of the June 2004 National Geographic picture telling the reader it took 283 gallons of oil to produce the 1250 grand champion steer at the Ohio State Fair. Obviously, grazing is much less energy intensify that commercial meat production.

On a brighter note, Congressman Ron Paul, has introduced bill (HR 778) that would free farmers to transact milk sales across state lines. This bill would repeal the current ban on raw milk and raw milk products for human consumption in interstate commerce. More detail here.

In closing, your support of small farm agriculture is greatly appreciated by the delicate network of smart food producers. In the larger picture, over time, you are not only building health for your family but building national wealth via solar energy to pay down the sins of the bankers who pushed Congress in the 1990's to remove the Depression era Glass Steagall Act which separated commercial and investment banking.

Warmest regards,

John, Lee Ann, Megan, and Tressa on behalf of the farm families of U.S. Wellness Meats

Toll Free: (877) 383-0051

Email: eathealthy@grasslandbeef.com

URL: www.uswellnessmeats.com

Blog: http://www.uswellnessmeats.blogspot.com

TABLE OF CONTENTS
  • INVENTORY NOTES - February 15, 2009
  • WEEKLY SALE ITEMS
  • DR. ERIC SERRANO M.D.; QUESTION and ANSWER COLUMN
  • FEATURED RECIPE: Beef Brisket Made Easy
  • Memories of June 2008 Landscape
  • CHANGE CUSTOMER INFORMATION
  • ABOUT U.S. WELLNESS MEATS
  • ENERGY FOR ATHLETES
  • ONLINE STORE

  • INVENTORY NOTES - February 15, 2009
    t-bone small

    The following items are back in stock:

    New Selections:


    WEEKLY SALE ITEMS
    veal NY strip small


    DR. ERIC SERRANO M.D.; QUESTION and ANSWER COLUMN
    Eric Seranno

    This is a friendly reminder to email health and wellness questions to the email address below for Dr. Eric Serrano M.D. question and answer series.

    Answers now appear below and in the bi-weekly U.S. Wellness Newsletter. Your name will not be displayed.

    Dr. Serrano has been so kind to offer his expertise to answer literally any question related to health and wellness involving grass-fed meats. Dr. Serrano has a wealth of knowledge from both his farm background and 15 years of clinical experience. This includes working with a number of world class athletes and a large local family practice in Ohio.

    Please email using the address below and place Dr. Serrano's name in the subject line. Answers will appear in future U.S. Wellness Newsletters or below in News Alerts.

    Dr. Serrano is an M.D. with advance degrees in nutrition, kinesiology and wellness.

    Dr. Eric Serrano M.D.
    475 North Hill Road
    Pickerington, OH 43147-1157
    EMAIL QUESTIONS TO: eathealthy@grasslandbeef.com

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
    Dear Dr. Serrano,

    I enjoy your column and thank you for it. In the Jan. 25 article you wrote about fats for pie pastry. I was surprised that you did not mention coconut oil. I have been using 1/2 hard(cold) coconut oil and 1/2 cultured raw butter(cold) in biscuits lately and they are very much enjoyed by all, flakey and very flavorful. Using the same combo should work just as well in pie pastry.

    Be well and enjoy,

    C.C.
    New Jersey

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
    Dear C.C.:

    What I can tell you, is you are right and I am clueless on making pie pastry. However, coconut oil is my favorite oil.

    The problem I have with it, is you must be very picky where you get it from and make sure it is in a dark container. You can also use it at high temperatures

    Best regards,

    Dr. Serrano


    FEATURED RECIPE: Beef Brisket Made Easy
    beef brisket

    Beef Brisket Made Easy

    Ingredients:

    • One 4 - 5 pound beef or veal brisket
    • 2 tbsp olive oil
    • 4 leeks, white, light green parts sliced thin
    • 4 carrots, sliced
    • 18 cloves garlic
    • 1 Cup dry red wine or you may use chicken soup
    • 1 tbsp tomato puree
    • 2 bay leaves crumbled
    • 1 tbsp dry thyme
    • fresh chopped cilantro for garnish

    Directions:

    1. Preheat over to 325
    2. Dry brisket and season both sides with salt & pepper and let rest for 30 minutes
    3. Heat oil in heavy roasting pan
    4. Brown the brisket
    5. Sprinkle leeks, bay leaves, garlic, carrots on bottom of roasting pan and on top of brisket
    6. Add wine, tomato puree, and thyme
    7. Bring to boil with meat
    8. Season with sea salt and freshly ground pepper
    9. Cover and bake for 2.5 - 3.5 hours or until fork tender
    10. Chill and slice
    11. May be made 3 days ahead
    12. When ready to serve, reduce sauce, taste and adjust seasoning
    13. Re-heat at 350 for 30 minutes before serving

    - Recipe courtesy of Barbara Duchon's kitchen


    Memories of June 2008 Landscape
    canton angus with grass in mouth

    CHANGE CUSTOMER INFORMATION

    Need to change your contact or credit card information? Just click here. After opening, enter your email address and store password and you will be able to edit your customer file. If you have any issues don't hesitate a second to call 877-383-0051 day or night for assistance.


    ABOUT U.S. WELLNESS MEATS
    tenderloin filet small

    U.S. Wellness Meats was founded on September 1st, 2000. Pasture management and meat science research originated in 1997. The company office is domiciled in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis. The company has branched from beef products into lamb, certified humane pork, free range poultry, salted and unsalted , grass-fed raw cheese, raw honey, gourmet rabbit , wholesale packs, nutraceuticals , seafood, grass-fed goat , pre-cooked entrees and on sale products.


    ENERGY FOR ATHLETES
    pemmican bar

    Grass-fed beef pemmican bars are a great way to start the day or make a super lunch packed with protein and calories used by our native American ancestors for centuries. Only online source in the USA.


    ONLINE STORE
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    US Wellness Meats | PO Box 9 | Monticello | MO | 63457