U.S. Wellness News Alert

T-Bone Steak Sale!  Easy Holiday Gift Ideas,
Tasty Casserole Recipe, 15% Promo Code!






November 7, 2010
Monticello, Missouri


Dear John,
Happy Fall!
We're off to a busy start for the month of November here at US Wellness Meats.  We will be traveling to Long Island, NY this weekend for the Navel Expo, so if you are in the area please stop by!  Next week we are looking forward to the Weston A. Price Convention in King of Prussia, PA.  If you have never been, this year's conference should be one of the best.  The theme this year - The Politics of Food, will address many of the challenging issues currently facing our food supply.

Don't forget to "fall back" for daylight savings time today, Sunday November 7.  This practice has been around since the early 1900's, when they started 'saving daylight hours' by moving clocks back in order to enjoy more afternoon sunlight.  As we transition back to standard time, we will be enjoying brighter mornings here in Northeast Missouri.

With less daylight hours, it means winter is certainly approaching, and this means holiday shopping season is upon us.  Make it easy on yourself this year by getting your shopping done in advance.  US Wellness Gift Certificates make the perfect gift.  We mail them directly to you and they make great stocking stuffers or make a great addition to Christmas cards.  Millions of people make New Year's resolutions to lose weight each year - help out your loved ones who need to get in better shape by giving the gift of good health!

For a great Christmas or Thanksgiving surprise, send your favorite relatives our Gourmet Gift Pack.  Filled with our best selling steaks, roasts, burger and brisket this gift pack has something for everyone in the family!

It's not too late for an end-of-season BBQ!  Our favorite T-Bone Steaks are on sale this week along with All-Natural Ono Charcoal.  This makes the perfect combination for weekend barbecuing or tailgating!

This week our thoughts and prayers go out to all Veterans, who we especially remember on Veteran's Day, this Thursday, November 11.  We salute you for your service to our country, and we thank all former and current service men and women for bravely protecting our freedom.  One of the greatest freedoms a country can offer its citizens is the right to vote, which we all took advantage of just last week.  We should all thank a soldier for protecting that right.  Please remember to keep our Wounded Warriors in your thoughts and prayers as the War on Terror continues in the Middle East.

US Wellness Trivia Contest! 
Trivia Update!  Instead of limiting the 15% promo code to the first 30 responders, we will randomly draw 30 winners who email the correct answer on Sunday, November 7.  Promo codes will be emailed on Monday morning and will be active for 30 days. 

This week's question: "What is the longest river in the US?"  Please email your answers to blog@grasslandbeef.com.

Thanks to all who have been participating in our Trivia Contests! In the last news alert, we asked: What was the first genetically modified whole food to be sold commercially?  The answer was: the Flavr Savr Tomato.

Best Autumn Regards,

John, Lee Ann, Megan, Tressa, and Jennifer, on behalf of the farm families of U.S. Wellness Meats

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Table of Contents
INVENTORY NOTES - Sirloin Steaks Restocked!
DR. ERIC SERRANO M.D., M.S., B.C. - Anti-Coagulant Drug Options
FEATURED RECIPE - Chicken 'N' Sausage Casserole
CUSTOMER COMMENT - "Lost 2 Pant Sizes!"
FARM PHOTOS - End of October Grazing
CHANGE CUSTOMER INFORMATION
HISTORY - U.S. Wellness Meats
ENERGY TIPS - 3.2 Oz = 320 calories, 16 g protein, No Caffeine
MINIMUM PURCHASE RULES
CONFIDENTIALITY GUARANTEE
ON SALE SELECTIONS
Inventory Notes- November 7, 2010
 
The following are back in stock:Petite Top Sirloin
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serranoDr. Eric Serrano M.D., M.S., B.C.
Question and Answer Column
Eric Seranno

This is a friendly reminder to email health and wellness questions to eathealthy@grasslandbeef.com for the Dr. Eric Serrano M.D. question and answer series.  Dr. Serrano is an M.D. with advance degrees in nutrition, kinesiology and wellness.

Answers will appear in future U.S. Wellness Newsletters or News Alerts under your first name only. 

Dr. Serrano has been so kind to offer his expertise to answer literally any question related to health and wellness involving grass-fed meats. Dr. Serrano has a wealth of knowledge from both his farm background and 15 years of clinical experience. This includes working with a number of world class athletes and a large local family practice in Ohio.

Dr. Eric Serrano M.D.
475 North Hill Road
Pickerington, OH 43147-1157
EMAIL QUESTIONS TO: eathealthy@grasslandbeef.com

___________________________________________


Dr. Serrano,

This question is preemptive in nature.  If someone is diagnosed with Deep Vein Thrombosis are there alternative options to using the typical anti-coagulant drugs Heparin and Warfarin?  If they really do need to be taken is there something that can be taken to deal with any side effects ans such. I really am not familiar with all the potential issues but I am familiar with what seems to be a cascading effect of drug side effects and then taking other drugs to deal with those.

I realize there are different degrees of severity and hope you would comment in light of those varying degrees. It is so hard to find information out there on alternative protocols if available and if they do not put one at additional risk.

Thanks so much,
Marc
___________________________________________

Dear Marc,

You are correct, I can't make any suggestions in this case but I can give some guidelines for proper health:

1.  Depending on the condition, it might be necessary to take the Coumadin (Warfarin) or Heparin

2.  Heparin is much safer because it can be stopped quickly and is actually made in the body

3.  Coumadin is a rat poison, but used for anticoagulation in certain conditions, and is sometimes necessary for people with Pulmonary Embolism or Atrial Fibrillation


4.  Because of the risk of malpractice your physician will not recommend you to stop taking your medication

5.  If you have allergies to any of the above, then you should never take them, and if DVT without complications you can try something else, if not spreading or causing severe pain

6.  Nattokinase, fish oils, aspirin and lumbrikinase, are some of the recommended natural anticoagulants

7.  They do work but you must make sure that you get real products from reputable companies and take dosages depending on the situation

8.  The greatest reasons for clots are:
  • dehydration
  • inactivity
  • poor diet
  • trauma
  • medical conditions such as infections, tumors, diabetes, or metabolic complications
  • genetic defect
  • medications
9.  I hope that my generic guidelines help you with some of your questions.

Thank You and Good Luck,

Dr. Serrano

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recipeFeatured Recipe
Chicken 'N' Sausage Casserole
 
Ingredients: Chicken 'N' Sausage Casserole
Directions:
  1. Place potatoes in a greased 13 x 9 inch baking dish. In a small bowl, combine the salt, oregano, paprika and garlic salt; sprinkle half over potatoes.
  2. Arrange sausage and chicken over the potatoes. Drizzle with oil; sprinkle with remaining seasonings.
  3. Cover and bake at 400 degrees for 55-60 minutes or until a meat thermometer inserted in the chicken reads 170 degrees.
Yield: 4 servings

Recipe and photo compliments of Taste of Home.

Share your favorite recipes at: blog@grasslandbeef.com.
What Our Customers Are Saying

Free Range Chicken BreastHi Everyone,

I know I've written to thank you a couple of times. But I wanted to tell you that in seven months, I have lost enough weight to go down two pant sizes.

Your beef and chicken are, along with organic, low carbohydrate vegetables, what I eat. My blood sugar has stabilized (I'm hypoglycemic), my depression is gone, I am beginning to have more energy than I've had in years (it's almost scary).

Thank you again and again for the products you sell. I mention you every time I talk about food.

Many, many thanks,
Janet

photosOctober 31, 2010 - Near Monticello, MO

End of October Grazing
Cattle stopping to pose for some photos before moving into fresh pasture on a sunny October Sunday afternoon.
End of October Grazing
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About U.S. Wellness Meats
delmonico

U.S. Wellness Meats was founded on September 1st, 2000. Pasture management and meat science research originated in 1997.

The company office is domiciled in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis.

The company has branched from beef products into:

Grass-Fed Lamb, Compassionate Certified Pork, Poultry, Wild Caught Seafood, Grass-Fed Bison, Organic Grass-Fed Butter, Raw Grass-Fed Cheese, Raw Honey, Gourmet Rabbit, Wholesale Packs, Nutraceuticals, Pre-Cooked Entrees, Snacks, and Pet Food.

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Energy For Athletes
pemmican bar

Grass-fed beef pemmican bars are a great way to start the day or make a super high energy lunch in seconds packed with protein and calories used by our native American ancestors for centuries.

Only online source in the USA.

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Copyright

Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted. Please secure written permission of the author before copying or using this material. Address: eathealthy@grasslandbeef.com

Sincerely,

John Wood
U.S. Wellness Meats

Toll Free: (877) 383-0051

E-Mail: eathealthy@grasslandbeef.com
Phone: (877) 383-0051
On the web: http://www.uswellnessmeats.com

On Sale Items
T-Bone Steak
The following delicious sale items will expire at 10 PM CST Saturday November 13, 2010.

T-Bone Steaks
- 8 (16 oz) T-Bones

BBQ Shredded Beef
- 8 (1.5 lb) packages

Panzanello 2009 Tuscan Olive Oil
- 16.9 oz bottle

All-Natural Ono Charcoal
- 20 lb bag

VOLUME DISCOUNT

Turkey Provolone Sausages
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