 |
|
November 05, 2015 Monticello,
MO
|
|
US Wellness Meats Newsletter - In This Issue
Recipe Corner - Santa Maria Tri-Tip Roast ( See
Below )
|
|
It's that time of year again when it seems everyone is coming down with a cold.
In this issue's feature article Dr. Mercola shares a number of foods, herbs, and natural remedies to
boost your immune system and keep you healthy while those around you suffer the effects of the common
cold.
In addition to the healthy foods at US Wellness, you can find natural
supplements to help boost your immune system this cold season in our Nutraceuticals category. These
include our Complete Body
Nutrients, Superior Trace Minerals, and
Salmon Oil Softgels.
We'd like to give a shout-out to our longtime friend and customer, Kieba Blacklidge.
Kieba lives on the Big Island of Hawaii where she offers her Body Temple Boot Camps in
Paradise. At these health & wellness boot camps you will "Release Your Warrior Within",
strengthen and sculpt your body, expand your energetic soul, and learn to live the Retro-Raw Lifestyle
with vitality and a passion for life! Kieba's training center is very unique, and yields results
physically and mentally. There are few trainers on the planet with the level of passion and
vitality that Kieba carries forward every day.
The Grassfed Exchange is seeking a Volunteer Social Media Director. As the social media
lead you will be an important member of the GFE leadership team and you will receive free travel,
registration and lodging at the Grassfed Exchange annual conference. If you have an interest,
click here for more information.
Browser issues have cropped up across the web in the last few weeks with new changes in PCI compliance
which is the latest technology to keep hackers at a safe distance. The following notes will
correct some issues that our users encountered in the last two weeks:
- Firefox - using the newest version will eliminate all login & checkout issues
- Chrome
-using the newest version will eliminate all login & checkout issues
- Internet Explorer -
requires version 11 or Edge.... version 10 will not work
- Safari - requires version 7 or newer
...... there are still some issues on Safari and we suggest you call if you are having difficulty so we
can place order by phone if necessary
All the changes above are for your protection as the
browser industry works to stay ahead of hacking technology. We have seen many improvements
in the last couple of years and this trend will continue.
Best Early November Regards, John, Lee Ann, Tressa, Laura, and Deric on behalf of the farm
families of US Wellness Meats. Toll Free: (877) 383-0051 Direct Line: (573)
767-9040 Fax: (573) 767-5475 www.uswellnessmeats.comeathealthy@grasslandbeef.com
|
|
 |
|
Weekly Specials On Sale Now
|
|
|
All sale item discounts expire at 10:00 pm CST on Saturday November 7, 2015.
|
|
Foods That Fight The Common Cold
The key to preventing colds and recovering from them
quickly is to maintain a strong immune system, which includes: optimizing your diet, avoiding sugar,
optimizing your vitamin D level, getting enough sleep and exercise, managing your stress, and practicing good hand washing
technique. Just being exposed to a cold virus does not automatically mean
you'll catch a cold. If your immune system is operating at its peak, your body will be able to fend
off the virus without ever getting sick, even if you're exposed to it.
A number
of foods, herbs, and supplements can be particularly helpful for promoting strong immune
function.
|
|
|
These beef chuck roasts are so full of
flavor. We like to put them in the crockpot along with veggies, early in the morning to have for dinner
during the summer months. During the cold winter months we put them in the crockpot in the evening to
eat for a hearty breakfast. It's so nice to smell the roast cooking and ready when we get up in the
morning. The roasts are so tender they fall apart and if you have leftovers then they make delicious
roast beef sandwiches. If you're looking for a meal that is easy to make, then order some of these
roasts. :)
Renee C. Ballwin, MO
|
|
|
US Wellness Store - Quick Links
|
|
|
|
Author: Danielle Walker
Prep Time: 10 mins
Cook
Time: 30 mins
Ingredients:
- 1½ pound tri-tip roast
- 1 teaspoon
fresh cracked pepper
- 1 teaspoon sea salt
- 1 teaspoon granulated garlic
- ½ teaspoon
onion powder
- ½ teaspoon fresh rosemary, chopped
Directions:
- Rinse the roast and pat it dry with paper towels.
- Combine the rub ingredients in a bowl and rub it all over the roast. Let the meat sit at room
temperature for 45 minutes.
- Preheat one side of an electric grill to
medium-high heat or arrange and light the coals to one side of a charcoal grill.
- Sear the meat on all sides for 8 minutes, then move it to the opposite side of the grill off
of the direct heat. Close the lid and cook for 10 minutes. Flip and continue cooking for 10 minutes or
until a thermometer reads 135-140 degrees for medium-rare, 140-145 for medium, or 145-150 for
medium-well.
- Slice thinly against the grain for maximum
tenderness.
Danielle Walker is the author and photographer of the New York
Times Best Selling cookbook Against all Grain. After being diagnosed with an autoimmune disease
when she was 22 years old, Danielle realized that she needed to make dietary changes to end her
suffering. She removed grains, lactose, and legumes from her diet, and started her blog to help
others suffering from similar ailments continue to enjoy food. With her acquired culinary skills, love
for food, and an equal love for journalism, she has become a source of hope for others suffering from
all types of diseases or allergies. If you would like to learn more about Danielle visit her
website Against All Grain.
|
|
|
|
Farm Photos - US Wellness Cattle
|
|
|
| Cattle taking advantage of early November warmth and solar power.
|
|
| |
|
| Late Fall grazing is magical for cattle performance with cool air temps.
|
|
|
|---|
|
|
|
|
- All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen
during transit.
- $75 minimum purchase requirement, since we have built the cost of shipping into
the price of each product.
- You will never be charged extra for shipping.
- There is a
$7.50 handling fee upon checkout.
- The South Carolina Chicken Bundles, BBQ Sauce, produce and
cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The
shopping cart will keep track and remind you if your order is under the 7 lb limit.
Weight Discount- Receive a $25
discount for every 40 pounds you order. This offer excludes items that ship separate such as the South
Carolina Chicken, produce and fresh bundles.
- This is our way of saying thank-you for purchasing
in bulk!
- This can be any combination of products totaling 40 pounds and does not have to be
specific to any category. Each 40 pound interval will yield the discount - for example, order 80
pounds and we'll take $50 off!
|
|
Customer Account Information
|
|
Do you need to change your personal contact information or remove yourself from our
customer newsletter?
To change your contact information click here and enter your email address and
store password and you can edit your customer account information. To unsubscribe from this
email list, simply click on the SafeUnsubscribe link at the very bottom of this page.
|
|
|
Confidentiality Guarantee:
U.S. Wellness
Meats does not sell, trade or give away any subscriber information. This isn't just an ethical
commitment, it's also a legal one.
|
|
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The
content, design and graphical elements of this newsletter are copyrighted. Please secure written permission of the authors before copying or
using this material. Submit request to eathealthy@grasslandbeef.com
|
|
|
|
|
|
|
