May 25, 2016    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Scott Mendelson - Develop your Six Pack and Burn Fat with A Resistance Band Circuit You Can Do At Home

Recipe Corner - Crockpot Thai Beef Stew 
May 2012 - Happy USWM Cattle
Dear John,   
  
Four years ago this month, our dear friends Bill & Hayley of Primal Palate came to visit US Wellness Meats.  These fantastic days of farms, food, and friendship are ones we will never forget.  Click here to read about Bill & Hayley's experience, view their videos chronicling the trip, and see for yourself why May is such a gorgeous month on the farm!

ON SALE THIS WEEK~ Check out these couple of delicious grilling options including 

Duck is a great option for rotating your protein source, and this week there are two great reasons to consider adding duck, to your cart.  First our whole ducks restocked earlier this week and second our duck wings are on sale through Saturday.  Both of these are from ducks that have been pasture raised on a non-GMO feed ration.  If you need a recipe or two check our these delicious selections we found on the Paleo Parents blog.  Spiced Grapefruit Duck Confit or Crispy Roast Duck
 
If you've procrastinated trying on that swimsuit, this week Scott Mendelson provides some nutritional advice and another home workout routine so that you don't have to leave the house to get swimsuit ready.

Kids out of school this week?  Don't panic! Check out our Recipe Corner for a go-to crockpot meal that can be ready when you walk in the door from work or the pool. 

Giveaway  Check out the instagram feeds for Gurl Gone Green, and This Organic Girl because they are sponsoring giveaways over the next couple days including a USWM gift certificate.
 
Reminder that both FedEx and USWM offices will be closed on Monday in observance of Memorial Day.  We will resume shipping on Tuesday.  Due to the holiday, Thursday shipping may be necessary next week.   

Warmest Grassland Regards,
 
John, Lee Ann, Tressa, Laura, Courtney and Deric on behalf of the farm families of US Wellness Meats.

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475
www.uswellnessmeats.com
eathealthy@grasslandbeef.com
Weekly Specials

WEEKLY SPECIALS

Free Range Chicken Leg Quarters

Lamb Rib Chops
Duck Wings
Duck Stock
Beef Tallow 5 Gallon Bucket

VOLUME DISCOUNTS

brisket
BBQ Sliced Brisket

Sugar Free Beef Franks
Fresh Cut Pork Chops
Turkey Jerky- Plain
Lamb Tallow
All sale item discounts expire at 10:00 pm CST on Saturday May 28, 2016. 
Mid-Week Restocks

Whole Duck

Italian Pork Sausage


 Canadian Bacon Slices

Canadian Bacon Ends (limited)

Athlete's Corner - Scott Mendelson Q&A
Develop your Six Pack & Burn Fat with Resistance Band Circuits
Scott~ We would like some advanced six pack work we can do at home in a competitive environment.  Of course both of us want to lose body fat to be ready for the beach.  What did you think of our diet info that we sent you? 

Dorothy and Tom 
Cleveland

Dorothy and Tom~ Thanks for the info and great question.  We put together an action packed 6 movement core circuit that combines functional ab training with short rest periods.  You can knock out core training while performing interval cardio at the same time in the comfort or possibly lack thereof in your own home...
 
Customer Feedback

"Love it! And a little goes a long way!"

"I love this product, have gotten rid of suspect olive oils for making my omelets, and replaced with this! Very little is needed, high smoke point, healthy fat, yay! It has a light "burger" smell that I was not used to, but don't worry, cooks clean and even, imparts great flavor.  I also heat some to pour over my very fussy chihuahua's (expensive haha) dry food, and then she loves it! Easy way to give your dog good fats and flavor too!"

Christyne S.
Shirley, NY

US Wellness Store - Quick Links
Sale Items
Best Sellers
 New Products
Paleo Favorites
AIP Friendly
 Sugar Free
Beef Steaks
Beef Roasts
 Burgers & Patties
Heat & Serve
Kids-Picks
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Heritage Raised Pork
Grass-Fed Bison
 Grass-Fed lamb
Wild Caught Seafood
Free Range Chicken
 Free Range Duck
Gourmet Rabbit
Pet Food
 Grass-Fed Dairy
Recipe Corner
Crockpot Thai Beef Stew

Summer is almost here! Time to pull out that crock pot again to avoid heating up your kitchen. Whether you're coming home from work or from the pool, this mouthwatering recipe from Danielle Walker of Against All Grain will be sure to make the whole family smile.  
Farm Photos  

Missouri steers enjoying bright sunshine and a pasture salad full of spring greens.

Cattle relaxing after a morning spent harvesting solar energy
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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