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February 14, 2018 Canton, MO
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US Wellness Meats News Alert - In This Issue
Scott Mendelson - Fat Burning Interval Sprints Are 2X Better Than Steady State Cardio
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Greetings John,
Last Minute Valentine
Today doubles as the beginning of Lent (Ash Wednesday) and Valentine's Day! For the first time since 1945, the two coincide.
Save Up To 45% On These Sale Items
Sale ends Saturday, February 17th at 10 pm CST:
Scott Mendelson | Fat Burning Interval Sprints
Last Chance To Enter
Enter To Win | 21-Day Sugar Detox Prize Pack
Here's another opportunity to win a great prize pack! This giveaway includes the latest book from Diane Sanfilippo. Enter to win Diane's 21-Day Sugar Detox Daily Guide + $100 package of US Wellness Foods. See Diane's Buffalo Wings recipe in the Recipe Corner.
USWM Shout Out | The Paleo Lover's Guide To Valentine's Day Dinner
Our friends over at PaleoHacks have some great ideas for Valentine's Day. Treat your sweetheart to a meal for two. They've compiled a list of paleo friendly recipes for this special day.
Valentine's Day Regards,
John and staff on behalf of the farm families of US Wellness Meats
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Follow Us On Social Media
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All sale item discounts expire at 10:00 pm CST on Saturday, February 17th, 2018.
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(2.5 lbs)
(2.25 lbs)
Bone-In Pork Chops
2 (16 oz) chops
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(1.5 lb pkg)
(2.5 lb pkg)
(1.5 lb pkg)
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(1 lb)
(1 lb pkg)
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| Athlete's Corner - Scott Mendelson Q&A |
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Scott,
What type of cardio work should I do to lose body fat faster and how often? I have done steady pace cardio for years and even up to 5 days per week for an hour with little success. I make good food choices, at least I think I do, but need more fat loss progress before I lose motivation.
~ Karen, Milwaukee
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| | Featured in Recipe Corner! |
"Fantastic!"
"Best chicken wings I've had in a long while! I use the leftover bones to make chicken bone broth, so this product serves dual purposes for me!"
Alexis M. of New York, NY
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US Wellness Store - Quick Links
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Diane Sanfilippo shares this Buffalo Chicken Wings recipe from her latest book, 21-Day Sugar Detox Daily Guide. Her book includes 75 recipes free of gluten, dairy, soy, and sweeteners. You have a chance to win a copy of this book by entering our Prize Pack Giveaway!
Our thanks to to Diane for sharing this delicious dish. Diane Sanfilippo is the owner and founder of Balanced Bites, a certified nutrition consultant, and New York Times best selling author.
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Happy cows standing on very fertile soil just a few miles from Orange Beach. Recent heavy rains will ignite rapid grass growth with increasing solar energy daily.
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These cattle are on a neighboring farm and are perfectly content with green grass under foot. They are moving to a new paddock with well rested grass awaiting their first pass. The cold spells in December and January are a fleeting memory for this group of cattle.
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- All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
- $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
- You will never be charged extra for shipping.
- There is a $7.50 handling fee upon checkout.
- The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Weight Discount
- Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
- This is our way of saying thank-you for purchasing in bulk!
- This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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Customer Account Information
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To change your contact information click here and enter your email address and store password and you can edit your customer account information. To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.
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Confidentiality Guarantee:
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one.
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Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted. Please secure written permission of the authors before copying or using this material. Submit request to eathealthy@grasslandbeef.com
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