How do you begin your day? Do you find yourself slowing down by mid-afternoon? If so, you may not be getting the nourishment you need first thing. While many Americans rely solely on a beloved cup of coffee for energy, the impact of the stimulant lasts only so long. Add a doughnut or pastry to the mix and you have a sugar rush along with your caffeine. These are sure-fire ways to eventually cause your body to revolt. Instead, take a few extra moments to eat healthy. It does take more planning, but over time, your body will thank you. Chances are, you'll start to appreciate the positive effects on your energy level, attitude, and brain power. 

Try our sugar-free pork breakfast sausage, sugar-free bacon, grass-fed cheese, turkey and chicken sausages, or delicious breakfast sliders and get the protein and healthy fats your body craves.

See the Recipe Corner for a quick and delicious Breakfast Hash.