| Prepared To Fight Our immune systems are amazing! We fight off sickness every day and we often don't even know it. Bacteria, germs, and viruses are everywhere this time of year. When our immune system is healthy it's extremely effective at keeping us from coming down with cold & flu, or other more serious sickness. Even when we're battle ready, we can still succumb to the flu, but our body can respond much more effectively if it's prepared. The CDC estimated that almost 43 million people got the flu during the 2018-2019 season. Take a few common sense precautions now before someone in your house has it. 1. Make a big batch of bone broth Drink some every day to improve your gut. We've got some great resources available in our Discover Blog. 2. Drink lots of water and tea Fluids (the healthy kind) help remove yuck from your body giving you a fighting chance. 3. Wash your hands frequently This can prevent a whole host of nasties from coming home with you. If you've ever watched where your 4 year old has their hands in a public place, you know how important this can be. Read our Health & Wellness article this week for more tips for enjoying a healthy winter. Category Sale | Holiday Cheer Just in time for the holidays! Save 15% on your favorite holiday foods. Whether it's a Wild-Caught Shrimp, Beef Back Ribs, Whole Beef Tenderloin, Whole Leg of Lamb, Pasture Raised Turkey, or Whole Beef Striploin, we've got you covered. We have over 25 different Holiday Cheer favorites on sale! Wow the family with the savory aroma of pasture raised foods for the holidays. New Products | Bison Organ Meats We've added several new products to our store in the last week. If you're looking for something new & different, try our Bison Organ Meats. Organ meats are loaded with nutrients your body needs. All of our Bison products are 100% grass-fed & grass-finished. We have limited quantities available: Bison Kidney, Bison Liver, Bison Pancreas, Bison Adrenal Glands, Bison Rocky Mountain Oysters, Bison Spleen, and Bison Thymus Sweetbreads. Enter To Win | Last Chance To Enter If you haven't entered our December Mary's Nest contest, today is the last day we're accepting entries. Click HERE for your chance to win a $150 bundle of all-natural foods. Contest Winners | 2 Contests, 2 Winners We had two contests come to a close this week. Congratulations to both winners: Our Quick & Easy Healthy Food Contest, featuring Carrie Forrest's new cookbook, ended with Josh L. of Huntington, WV winning the $100 food bundle and cookbook. Our $1000 Metabolic Health Summit prize pack was won by Linda M. of Bowie, MD. Linda will receive a $150 bundle of USWM food & 2 free tickets to the 4th Annual Metabolic Health Summit in Los Angeles, January 30 - February 2, 2020. Shout Out | Rocky Mountain Delicacy We love that more and more people are dedicating themselves to sustainable practices. A trend we fully support is eating nose to tail. Regular readers of this newsletter will know that we offer nearly every part of the animal. Why? Because every part of the animal has nutritional value. Our ancestors knew this. Unfortunately, the items most frequently discarded by modern food companies are the parts of the animal that are most nutritious. This week's shout out goes to @dos.americanos on Instagram for these Rocky Mountain delicacies. Kudos and thanks for sharing! If you have a favorite post you want to share, tag us with #uswellnessmeats. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's. | 
