| In this issue, long time friend and fitness instructor Scott Mendelson checks in to share some tips for a healthy Super Bowl menu and training plan. Scott explains how eating big once in awhile helps burn stubborn fat. Remember to post your Super Bowl Party food pics to Instagram and tag them #uswellnessmeats so we can celebrate the big game with you! Now is the time to start thinking about what you'll serve your sweetheart for Valentine's Day. A home cooked gourmet meal is every bit as delicious and romantic as eating out. We have some suggestions for the menu in our Sweetheart Selections category. You can also find some amazing recipes on our Discover Blog. If you already have plans to go out for Valentine's Day, you can still enjoy our grass-fed and pasture raised meats. Check out our friends at these fine restaurants: Woods Hill Table - Concord, Massachusetts Thyme Square Cafe - Quincy, Illinois Nourish Cafe & Market - Columbia, Missouri Jackson's Steakhouse - Pensacola, Florida Bruculino - Norwalk, Connecticut BRGR - New York, New York Brewz 'n Dawgz - St. Augustine, Florida Adelita - Concord, Massachusetts Fresh Chilled Beef Now through Friday, February 1st, order our Fresh Chilled Beef for delivery right to your door. Your order will be shipped fresh Wednesday, February 6th. We have several variety packs to choose from. For more information, see our FAQ. Discount Code Ends Tonight! Stock up on all-natural, farm fresh foods and save with your special discount code. Add discount code "FARM" to your US Wellness Meats shopping cart at checkout and SAVE 15% on over 400 items in our online store. - "FARM" code expires at midnight tonight. - Cannot be applied to an order 40 lbs or more. - Excludes sale items, volume discounts, and e-gift cards. Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders. USWM Shipping Our normal shipping week is Monday - 10 am (CST) Wednesday. Any orders placed after 10 am Wednesday will be shipped the following week. Your order is packaged with care and delivered express shipping through FedEx. See our FAQ link for more details. Shipping & handling is only $9.50 no matter the size of your order. January Featured Chef Our thanks to Danny Sterling of Cumberland Heritage for serving as our Featured Chef for January. We have many of our recent Featured Chefs archived here if you're looking for a specific recipe to try. Shout Out | Sharing The Love We love sharing the joy when a bundle of sustainable foods from US Wellness arrives. Our thanks to @Rg129 for sharing the love! If you'd like to share your pics or recipes featuring US Wellness Meats, just tag your post with #uswellnessmeats and you may find yourself featured in our newsletter. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info! | 
