| Alternative Routines We're nearing the time of year when snacking on junk can become an addictive routine. We even have a day devoted to door-to-door "treat" accumulation. If your children (or you) will be participating in this yearly sugarfest, what can you do to offset the impact? Honestly, not sure it's possible, but you can make healthier options available along with the sweet confections. If you plan on passing out treats, consider sugar-free meat sticks. Our Paleo Choice sticks are delicious and kids love 'em! Snacking tends to take place on food that's available. If "treats" in your house are processed junk food, that becomes normal. Try changing what a "treat" is. If you have more nutritious, whole-food options like carrots, celery, cheese, sugar-free meat sticks, broccoli, cauliflower, pemmican, nuts, jerky, and blueberries, then a "treat" becomes something more healthy. Put better "treats" in front of your family and eliminate the temptation to overindulge in junk. Replace bad habits with good habits this festive fall season and your body will feel better for it. Discount Code Ends Tonight! Stock up on all-natural, farm fresh foods and save with your special discount code. Add discount code "CARDIO" to your US Wellness Meats shopping cart at checkout and SAVE 15% on over 400 items in our online store. - "CARDIO" discount code expires at midnight tonight, Wednesday, October 23rd. - Cannot be applied to an order 40 lbs or more. - Excludes sale items, volume discounts, and e-gift cards. Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders. USWM Shipping Our normal shipping week is Monday - 10 am (CST) Wednesday. Any orders placed after 10 am Wednesday will be shipped the following week. Your order is packaged with care and delivered express shipping through FedEx. See our FAQ link for more details. Shipping is FREE & handling is only $9.50 no matter the size of your order. Choosing Grass-fed | Does It Matter? Scott Mendelson of Infinity Fitness shares his thoughts on "why choosing Grass-fed matters". Not only does grass-fed and pasture raised meats include more nutrients your body needs, this agricultural model is better for the planet! Regenerative farming improves soil and water, captures carbon, and leaves an earth friendly footprint. Check out Scott's spooktaculur article on Snacking & Treats for advice on health and fitness during a busy time of year. Shout Out | Primalosophy Podcast We have a very special shout out this week. Catch dedicated US Wellness Meats Founder and President John Wood featured on Nick Holderbaum's Primalosophy Podcast. Listen for yourself to learn more about the history of US Wellness Meats, sustainable farming, a nose-to-tail diet, and so much more! If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space! Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info! | 
