| "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." - Hippocrates Teaching Good Habits Some habits are learned at an early age. Children who spend time outside playing, exploring, and enjoying the great outdoors, are likely to bring an appreciation for it into adulthood. The same could be said about anything really; reading, video games, sports, nutrition, etc. Of course it can be a challenge for children to set their own limits. Too much of anything is too much. As parents it's good to help our children learn how to become more self-disciplined. Invite the family out for an evening stroll around the neighborhood. Get some fresh air. Change things up a bit from the routine. Encourage children to expand their universe. If you notice they're spending an inordinate amount of time on electronic devices, eating junk foods, or whatever, it may be time to consider a friendly family intervention. Help them find a good balance with their time and it might help you too. They may not thank you now, but they'll appreciate it later. Category Sale | Breakfast Favorites Now through Saturday, September 21st at 10 pm (CDT), save on over 25 Farm Fresh Breakfast Favorites. When is the last time you enjoyed an old-fashioned, farm fresh breakfast? Get the kids involved this weekend and do something fun in the kitchen. Choose from a variety of farm fresh foods: Sugar-Free Pork Bacon, Sugar-Free Pork Breakfast Sausage, Italian Beef Breakfast Sausage, Chicken Feta/Spinach Sausage, Bison Chorizo Sausage, Beef Minute Steaks, and so much more! Did You Win? | Whole Bite Contest Winner Announced Congratulations to the winner of our Whole Bite Featured Chef Contest! Beth Anne T. of Canton, Georgia won this month's contest. Beth Anne will receive a bundle of farm fresh foods. If you haven't yet, visit our September Featured Chef, Shauna Gilbert. Many of Shauna's favorites were included in the Whole Bite contest. New Products | Check Out These New Cuts We have some New Products we're excited to share with you. Our 18-20 oz T-Bone is a big, classic beef steak for those with a healthy appetite. We're also introducing several Soy-Free Pork Bundles to choose from. Fill your freezer with these pasture raised goodies: Soy-Free Pork Bundles, 18-20 oz T-Bone Shout Out | 100% Grass-fed Beef Liver Nutrient Powerhouse Kay (@walter_white81) shares this nutrient rich plate of 100% grass-fed beef liver and liverwurst. This is one lunch that's sure to make your body happy! Thanks for sharing Kay! If you have a favorite post you want to share, tag us with #uswellnessmeats. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's. | 
