| Eat Like Great Grandma Unfortunately for millions of Americans, the standard western diet has become a jumbled mess of carbohydrates, sugar, and overly processed fast food. With the increase in autoimmune disorders, obesity, and nastier cold & flu seasons, more and more people are finding ancestral diets offer healing and restoration. Studies are showing what many have already figured out through experience; low carb, primal style diets are loaded with nutrition our bodies have been craving. We visit with people every day who have experienced some type of food allergies or autoimmune disorders and were able to restore a healthy balance through ancestral dieting. Some of the more popular ancestral diets include Paleo, Ketogenic, AIP, Weston Price, Whole30, Atkins, Carnivore, and Primal. It may take some experimentation to find one that suits your body, but any of them will get you on a low-carb track that begins to train your body to burn cleaner fats instead of carbs. Burning healthy fats for fuel gives your body longer lasting energy without the crashes. If you're stuck trying to decide, consider what your great grandparents would have eaten and start there. We have Special Diet categories to help choose foods to get started. If you have health concerns, check with a dietician or health & wellness coach. Give us a call or send us an email, we'd be happy to recommend someone. April Featured Chef | Monica Little Allow us to introduce our Featured Chef for April, Monica Little. Monica has a passion for healthy & flavorful recipes stemming from her personal journey for good health. With healthy food choices, she was able to begin healing from chronic inflammation and hormone imbalances. This month, Monica will share some tasty recipes, kitchen tips, and advice for restoring health. Check out Monica's Plant Based Beauty blog featuring ideas for skincare. Enter To Win | April Healthy Habits $150 Giveaway Enter for your chance to win this month's Healthy Habits Contest. One lucky winner will receive a $150 bundle of all-natural farm fresh foods. There are several options for entering and it only takes a second. Contest runs from April 1 - April 12. Shipping Updates | Shipping Delayed Due To Order Volume As many of our patrons know, normally, when you place your order Sunday through 10 am Wednesday, you’ll receive your package that same week. Any orders placed after 10 am Wednesday will be shipped the following week. Nothing has been normal about March 2020 though. With the increased order volume we’ve seen over the last few weeks, everyone here is working overtime to package and ship your order as soon as possible. If you've ordered recently, keep an eye on our shipping updates page for information about our progress. We also have a green banner on our front page with up to date information. Orders are processed in the order they are received. We appreciate your patience as we try to keep up. Restocking You may also have noticed we're having a difficult time keeping items in stock. Our meat cutters are some of the best in the biz and cutting as fast as safely possible. After meats are cut and packaged, they go into our state of the art -10 degree Quick Freeze system. The order volume has been beyond anything we've experienced in 20+ years so keep an eye on your email for restock notifications. We're doing the best we can to serve clean, healthy foods to as many people as possible. Fresh Chilled Beef | Ready To Serve Here's your opportunity to try our 100% grass-fed beef chilled...not frozen. These fresh bundles are perfect for upcoming special occasions, family gatherings or dinner parties. Order before Friday, April 3rd for shipping on Wednesday, April 8: Gourmet Steak Bundle (10 steaks), Ground Beef Bundle (15 lbs), Roast & Ground Beef Bundle (12 lbs), Steak & Ground Beef Bundle (8 lbs), and Fresh Chilled Striploin (7.25 lbs). Shout Out | Organ Meat Energy Boost Jenn @powered_by_meat shares this snap of her favorite organ meat sausage. Boost your energy & super boost your nutrient intake with clean grass-fed organ meats. Braunschweiger takes the prize as the hardest item to spell in our online store but the US Wellness recipe is delicious! Our Braunschweiger is a 60/40 mix of grass-fed beef trim and liver with all-natural spices. If you have a favorite post you want to share, tag us with #uswellnessmeats. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's. | 
