| Win The Day If you could start the day off with more energy, mental focus, and healthy metabolism, wouldn't that be exciting? Even if it's just a few days a week, a good breakfast can do just that. Yes, a bowl of cereal or a donut is quicker and it might seem cheaper, but once that sugar rush is gone, you're left with an empty feeling. Sugars and carbs hold very little nutritional value. The good news is that a nutritious breakfast can be quick and easy. It doesn't take long to prepare an egg, a couple strips of bacon or sausage, a cup of warm bone broth and sliced avocado. The great news is that when you figure the nutrition quotient, a healthy breakfast offers far more value than a fast food stop. This week on our Discover Blog, we have some ideas for healthy meals on a budget. Thank YOU! Thanks to YOU, February 2020 was one of our best yet! We sincerely appreciate your continued support for sustainably raised food sources and will continue to provide the best tasting, grass-fed and pasture raised foods from our farms to your table. St Patrick's Day | Corned Beef Please It's that time of year! St. Patrick's Day is just around the corner and it's time to make sure you have a brisket and recipe for making your own corned beef, or let us do it for you. Either way, a grass-fed corned beef brisket is a tasty homage to Irish American culture. The bright pink color you see in some commercial corned beef is due to added sodium nitrates. You won't find that in ours which is why our corned beef isn't pink. We use a brine recipe that is free of nitrates, MSG, dyes, and dairy. Remember to order soon before we run out. All-Natural Food Hack: If you like the pink, add a little beet juice or purple cabbage to your recipe. Category Sale | Breakfast Favorites Attention breakfast lovers! This week, everything in our Breakfast Favorites category is specially priced 15% off. Save on pork breakfast sausage, chicken feta sausage links, liverwurst, hickory smoked bacon, breakfast sliders, bison chorizo and more! Enter To Win | March $150 Beyond Nutrition Prize Pack Enter to win this Featured Chef Prize Pack valued at over $150. Our March bundle includes delicious products chosen by Featured Chef Ryan Kennedy. Plus the winner will also receive a copy of Ryan's, Beyond Nutrition Cookbook. Our contest ends 3/11. It's easy to enter and only takes a few seconds for a chance to stock your freezer for free! Quincy Home Show If you find yourself in Western Illinois this weekend, stop by the Quincy Home and Living Show and say hi. We'll be there sharing samples of our pasture raised meats and talking with our friends in the Quincy area. Fresh Chilled Beef | Ready To Serve Here's your opportunity to try our 100% grass-fed beef chilled...not frozen. These fresh bundles are perfect for upcoming special occasions, family gatherings or dinner parties. Order before Friday, March 6th for shipping on Wednesday, March 11th: Gourmet Steak Bundle (10 steaks), Ground Beef Bundle (15 lbs), Roast & Ground Beef Bundle (12 lbs), Steak & Ground Beef Bundle (8 lbs), and Fresh Chilled Striploin (7.25 lbs). Shout Out | 1775 English Breakfast Our sincere thanks to @yogaenergyschool for sharing this old fashioned breakfast complete with sugar-free hickory smoked bacon and buttery eggs...mmm! Can you smell the bacon sizzling? Ask them about Ayurveda training in the North Georgia mountains. If you have a favorite post you want to share, tag us with #uswellnessmeats. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's. | 
