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Breakfast Traditions
Breakfast isn't necessarily a must have meal. According to numerous reports, intermittent fasting can be a healthy way to boost metabolism. Combined with a sensible ancestral or ketogenic diet, it can also help burn excess fat. However, not all will want to get on board with meal skipping. And, even if you do practice intermittent fasting, that doesn't mean you have to give up all breakfasts. Who doesn't like a good, hearty breakfast occasionally? One of our favorite weekend treats is an old fashioned breakfast. Breakfast calls for farm fresh eggs (scrambled, over easy, or omelette...so many choices), smoky pork bacon, sausage, some taters skillet fried in bacon fat, and maybe even a biscuit with a little sausage gravy...mmm! For those who grew up with mom or grandma making homestyle breakfasts, it's a tradition worth continuing. Grandma knew how to cook up a hearty breakfast for the troops. If you're ever able to get a hold of those old family recipes, make copies. They're priceless! For more nutritious breakfast ideas, check out our Discover Blog and try some of the many paleo style recipes shared by wonderful chefs.
This week, fitness expert Scott Mendelson shares some tips for Post Workout Meals to maximize fat burning.
Discount Code Ends Tonight!
Save on all-natural, pasture-raised foods with your special discount code. Add Discount Code "STUDY" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide.
- "STUDY" discount code expires at midnight tonight, Wednesday, May 18th.
- Cannot be applied to an order 40 lbs or more.
- Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.
Memorial Day Shipping
Please have Memorial Day orders in by 10AM Wed. 5/25 so we can have it delivered in time for your holiday weekend. Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CST) Wednesday will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping is free, but we do charge $9.50 on every order regardless of size to help defray the cost of packaging materials.
Product Feature | Free-range vs Pasture-raised Eggs — Which is Best?
Free-range, cage-free, organic pasture-raised humane, non-GMO, no antibiotics — what? We just want to eat some eggs. This language, dubbed supermarket pastoral by Michael Pollan, is everywhere today, and perhaps no more obviously than on cartons of eggs. Read more on our Discover Blog.
Grass-fed Grilling | Delmonico Steak — History, Preparation, and How to Cook
As it turns out, a Delmonico steak isn’t actually a particular cut. Back in the mid-19th century, New York’s first premier steak house, Delmonico’s Restaurant located in lower Manhattan, used to serve up the original Delmonico steak. The thing is, the Delmonico steak just happened to be whatever the butcher thought was best that night. The cooking method remained mainly the same, but the cut itself would change. This name is possibly due to a famous importer socialite whose last name was Delmonico and would create elaborate meals with “whatever the best” ingredients and meats could be found. In other words, Delmonico became a bit of a slang way of saying “the best”. We also have some simple tips for cooking grass-fed steaks on our Discover Blog.
Customer Reviews | 4.8 / 5 Stars
We've asked a 3rd party to collect honest reviews from our customers so new shoppers can get unbiased opinions in a transparent manner. For more product and service reviews, visit TrustPilot. We appreciate everyone who takes the time to write an honest evaluation of our efforts.
Sing Along | Honest Work
Early mornings and late evenings are common for small family farms. Whether it's fixing tractors or moving cattle from one pasture to another, there is never a lack of chores. It's hard work, but it's meaningful work and something we can be proud of with each bite of a nutritious meal our patrons enjoy. Sing along with our farm song "Honest Work".
"What some call too much trouble, I call honest work."
Shout Out | Farm Fresh (@naomi_rabon)
Our thanks to Naomi (@naomi_rabon) for sharing this beautiful real food breakfast. Tasty, wholesome, and hearty describes this all-natural plate. All the protein and energy a body needs for a good start to the day.
If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
NOTICE - We are no longer able to ship to Canadian addresses. Due to new Covid customs protocols in Canada, we will no longer be able to ship product across the U.S. and Canadian border. We apologize for the inconvenience, but unfortunately it's out of our control.
P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!
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