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Fall Meal Prep
Fall sure is a busy time of year. During the week, daily commitments can be hectic, with many families juggling work and children's schedules. The weekends can prove to be even busier. With high school, collegiate, and professional sports at the height of their season, there always seems to be something to do— not to mention the cooler weather offering the perfect scene to get outdoors for various activities.
A few weeks of non-stop work and play can run you ragged and be overwhelming if not planned accordingly. Here are a few of our favorite ways to keep ourselves from just going through the motions:
1. Planning: This one may be a no-brainer, but we recommend setting yourself up for success with some planning. Having a calendar to keep track of upcoming daily, weekly, and monthly events keeps surprises and last-minute stresses much lower. Take it one step further with meal planning! This tip has been a game-changer in our homes, and we highly recommend meal prepping to make those busy days run a little smoother. Some easy ways to accomplish this include packing children's lunchboxes the night before, making two batches of dinner and freezing one for later, and cooking easy grab-and-go meats for other meals during the week. Meal prepping tasty and quality food early also eliminates scrambling for meals which can sometimes lead to unhealthy items we may not usually choose. Spending less time figuring out what to eat gives more time to focus on essential tasks.
2. Rest and Recovery: Don't be afraid to take time to rest. Taking that time can help avoid burnout and create better focus when completing tasks. Take time to clear your mind with a nature walk, stretching routine, and time for better sleep. Support your body with good supplements and nutrition. Reach for a warm and soothing cup of bone broth, and make meals utilizing quality meats to power and restore your body. A few of our favorites for fall include stews, soups, and crockpot meals.
Discount Code Ends Tonight!
Save on all-natural, pasture-raised foods with your special discount code. Add Discount Code "NERVE" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide.
- "NERVE" discount code expires at midnight tonight, Wednesday, October 5th.
- Cannot be applied to an order 40 lbs or more.
- Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.
Enter to Win | $150 October Savory Foods Giveaway
Looking to stock your freezer for FREE? Check out our October Giveaway! This month's bundle is filled with Featured Chef Danielle Christy's favorites, including NY Strip, Ground Beef with Heart, Kidney, and Liver, Beef Chuck Roast, and more! You can't win if you don't enter - so don't delay. ENTER HERE!
Featured Chef | Danielle Christy
Our Featured Chef for October is Danielle Christy. Danielle is passionate about building healthy relationships with food and getting back to home cooking. She loves to create colorful dishes that allow the natural flavors and nutrients of food to shine. Check out her four delicious recipes: Beef Liver Meatballs, Open Faced Steak Sandwiches, Grass-Fed Steak with Pistachio Salsa, and Crispy Pork Belly Tomato Eggplant Pasta.
Fresh Chilled Beef | Order By 10/7/2022
Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or refrigerate...no thawing is necessary. Order by Friday 10/7, and we'll ship your fresh bundle Wednesday 10/12.
Shout Out | Early Fall Grilling
Calling all autumn fans! The crisp air delivers something cozy to the soul, and it's a gorgeous time of year to spend outdoors. As the temps drop, we can gather around the grill and bonfire. @fancycarnivore is soaking up this early fall season by grilling a Tomahawk Steak with Lamb Sweetbreads and Kidney skewers marinated in yogurt. Join us on the Grass-Fed Meat and Organ Train to boost your nutrition!
Tag Us!
If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
NOTICE - We are no longer able to ship to Canadian addresses. Due to new Covid customs protocols in Canada, we will no longer be able to ship product across the U.S. and Canadian border. We apologize for the inconvenience, but unfortunately it's out of our control.
P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!
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