This time of year is prime soup season! Soups with a rich stock or broth as a base can be very soothing to the mind and body. A good soup with whole food ingredients can improve your gut health which helps with natural immunities during a nasty winter. Whether you start with broth from chicken, turkey, beef, or even fish — soup is usually a little quicker to make and tends to be thinner. There are also slightly thicker soups like cream of "whatever" soups, bisques, and chowders. If you like something a little heartier, stew is a great option. However, a good stew isn't just about how thick or chunky it is. It's also about the slow, low-heat cooking of the meats. Stew starts with seared meat, then it's low and slow, often simmering for 1-2 hours or more. This allows the fats and connective tissues in the meat to break down, and any bones to release their marrow into the mix. It's OK to choose a less expensive piece of meat for a stew because it will slowly become tender at lower heat.
Soups and stews can feed a lot of people while stretching the food budget. They also offer the opportunity to practice "nose to tail" cooking. Throw in some organ meats, bones, feet, neck, or tail to make a nutrient dense, gut healthy meal that will have you craving the next batch. Find a new favorite on our Discover Blog.
Beat Stress, Burn Fat
By Scott Mendelson / Infinity Fitness
Scott, I am very stressed by a number of things including my inability to lose body fat, headaches, work load and more. My cravings for carbohydrates are absolutely wicked when my stress levels jump at work. What can I do to reduce body fat while having a high level of stress? ~ Christine, Highland Park, IL
Trustpilot
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Fresh Chilled Beef | Order Deadline Friday 2/3
Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families love these chilled beef bundles because the meats arrive ready to cook or refrigerate...no thawing is necessary. Order by Friday, 2/3, and we'll ship your fresh bundle on Wednesday, 2/8.
Shipping FAQs
Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CST) Wednesday will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping is free, but we do charge $9.50 on every order regardless of size to help defray the cost of packaging materials. We answer more questions on our Discover Blog Shipping FAQs page.
Sample Farm Bundles
Here's a good place to start if you'd like to try some of our popular favorites. Check out our Sample Farm Bundles in our online store. Choose your favorite curated bundle of grass-fed and pasture-raised meats for a delicious & nutritious variety of premium cuts. Find the bundle that's right for you, click, and pay. Now placing your food order is simple as 1, 2, 3.
85% Lean Ground Beef - 1 Lb. package
Beef Brisket Point - 2.25 lbs
Beef Eye of Round Roast - 2 lbs
Pasture-raised Chicken Necks - 2.5 lbs.
Lamb Marrow Bones - 1 lb.
USWM All Purpose Seasoning
Beef Jerky Sticks - Spicy 6-8 sticks (8 oz pkg)
Save at least 15% through 10 PM (CST) on January 28th.
"Jenny is on point watching over her January flock in brilliant fashion. Not one lamb has been hurt or worse from predators under six years of Jenny's keen senses of danger. There is no shortage of predators in the Mississippi River bluff hills and ravines that this pasture resides in. Jenny, Viola and four new 2022 pups raised in the pasture form a precision guardian team."
US Wellness Meats has been serving up all-natural foods, farm-to-table since 2000. We're sure you have more questions. Please feel free to call our customer service team toll free (877.383.0051) for help with an order or any questions you might have.