We're nearly half-way through September Whole30. For those who have jumped in with both feet, you are probably starting to feel some of the positive effects of an all-natural, sugar-free, whole food diet. If you've never experienced it, you owe it to yourself to give it a try. You won't believe how youthful a clean diet can make you feel. If you cut out the sugar, processed foods, alcohol, grains, and "treats", the body has more energy because it's not stressing so much to process the junk. It's really just training ourselves to make better choices. Keto can accomplish a similar benefit for mind and body. Once you get familiar with the do's and don'ts, the sweet cravings pretty much disappear. The healthy fats help heal the gut and begins to clear up inflammation throughout the body. This is where Grass-fed and Pastured proteins come into the picture. The difference between factory farmed meats fattened up with grains and grass-fed, holistically raised animals with no stress is obvious. The end result is a healthier, more nutritious final product. At US Wellness Meats, we think our meats are as close to "wild" as you'll find without picking up a rifle, bow, or fishing pole. If you've been wanting to make the switch to a whole foods diet, right now is the best time. "Now" is always the best time to start something good. In addition, our Sugar-free category is on sale this week, so it's literally the perfect time to stock up for a new start to a new you!