| Choose Foods That Make You and Your Gut Happy If you are like most people, a good meal means the world to you. It doesn't matter if it was made from scratch in your kitchen or a dish from your favorite restaurant. Certain foods can excite our tastebuds and leave us feeling a little bit happier. But sometimes the food that makes us happy does not always make our gut happy. Our gut's happiness is a must for optimal health. In fact, the gut is so important it is lined with 100 million nerve cells that communicate directly with your brain. Your Microbiome controls your mood, actions, and risk for disease. It is vital to your overall health. So why wouldn't you choose foods that make your gut happy, and in return will make you happy and healthy? Learn more about how to have optimal gut health in Kelley Herring's article featured in this newsletter. We also have a Featured Cooking Demo from The Fairy Gut Mother, Carley Smith. Check out these Baby Back Ribs! Holiday Reminder | Independence Day Shipping US Wellness Meats and Fed Ex offices will be closed on the 4th of July to observe Independence Day. Due to the Independence Day holiday, our shipping schedule this week is Monday - Tuesday. Any order placed after 10 am (CDT) Tuesday will ship the following week. Orders are processed in the order in which they are received. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping & Handling is always just $9.50, no matter the size of your order. Make sure you have plenty of steaks, franks, burgers, brats, and ribs for the holiday week. Ground Beef Sale | Save 20% On 25 lbs Of Grass-fed Burger We don't do this very often, three or four times a year. The timing couldn't be better for the holiday week! Prepare the grill for tasty grass-fed beef sliders. Save 20% on 25 - 1 lb packages of 75% lean ground beef, now through Saturday, July 6. Save 15% Storewide Details Save 15% store-wide during our 96-hour red letter discount code sale. Your special 15% off code is located in Dr. Sears' article. - Read the complete Dr. Al Sears' article. - Find the "red" bolded 6-Letter code word spelled out in order. - Code expires this Wednesday at midnight. - Applies to any order under 40 lbs. - Excludes sale items, volume discounts, and e-gift cards. Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders. Past Featured Chefs Every month we look forward to sharing a new Featured Chef. Each one has something unique to bring to the table. Some have inspiring stories of personal triumphs over health battles, most have handy kitchen tips & tricks to make food prep a breeze, and all have amazing recipes to try. Check out our Past Featured Chefs. We can't wait for you to meet our July Chef! Fresh Chilled Beef | Limited Time Bundles Our Fresh Chilled Beef bundles are available again for a limited time. Have your orders in by Friday, July 5. The bundles will be shipped on Wednesday, July 10. Visit our FAQ page for more information. Chilled Bundles: Gourmet Steak Package, 15 lbs Ground Beef, Roasts & 6 lbs Ground Beef, Steaks & 6 lbs Ground Beef, and Whole Striploin (cut your own NY Strips) Shout Out | Russ Crandall's "The Heritage Cookbook" Long-time US Wellness friend, Russ Crandall spent countless hours compiling his latest cookbook. "The Heritage Cookbook" is a nearly 800-page treasure trove of culturally influenced recipes. Russ dives into food history, ancestry, and flavor, bringing it all together in a massive collection of over 300 recipes. The hardback version is only available through Sunday, June 30. You can also purchase the digital version on his website, The Domestic Man. Enjoy! Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for recipes, featured chefs, health & wellness articles, and special features. | 
