| - Save With Your Special Discount Code - Inside this issue, you'll find a special red-letter discount code just for you. It's a great opportunity to save 15% store-wide on all-natural, grass-fed beef, lamb, and bison, pasture raised goat and heirloom pork, wild-caught seafood, pastured poultry and more...offer good now through Wednesday, July 29th. It's so easy to save on all-natural foods! 1) Find the code. 2) Fill your cart. Enter the code at checkout. Easy! Old-Fashioned Break Fast We all fast. If you sleep, you fast. During that time when we're sleeping, we're fasting. Our bodies use sleep to renew and reinvigorate, heal, detoxify and rest. This is the cycle of intermittent fasting at work. The idea is nothing new. It's as old as time. Ancient cultures employed fasting for a variety of reasons. The Greek physician, Hippocrates, wrote that fasting is a useful treatment for sickness. You could argue that with our cultural reliance on processed factory foods, nutrient depletion, and environmental concerns, our bodies have a lot of work to do recovering and healing. While the term "breakfast" appears to have been coined in the mid-1400's, the act of "breaking a fast" has been around since man. Throughout time, some have their first meal of the day early and others wait till later in the day. There's always been some disagreement about which is better. Since every body is unique, we'll leave that up to you. At mealtime though, make sure you're eating nutritious foods so your body is properly equipped to handle the day. Here are some tasty suggestions for breaking fast, whatever time of day that may be for you: 1. Our 3 oz Filet Mignon is perfectly portioned for a light meal. A dollop of grass-fed butter to melt over the filet and an avocado is sheer delight. 2. Eggs from free range, pasture raised hens are always a good choice. Add some Sugar-free Bacon or Sausage and you've got a winner. 3. For a lighter fare, our Beef Pemmican Bars or some Liverwurst along with a slice of grass-fed Cheese, and blueberries can be a nutrient dense meal. Check out our Breakfast Favorites category for even more delicious choices. Save 15% Storewide Details Save 15% store-wide during our 96-hour red letter discount code sale. Your special 15% off code is located in Dr. Sears' article. - Read the complete Dr. Al Sears' article. - Find the "red" bolded 5-Letter code word spelled out in order. - Code expires this Wednesday at midnight. - Applies to any order under 40 lbs. - Excludes sale items, volume discounts, and e-gift cards. Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders. On The Farm | Nourish Get a glimpse of life on the farm in the following short video segments we have on youtube. Follow cattle rancher and US Wellness owner John Wood into the pasture for up close footage of the cattle and biodiversity in action. Find out what makes our food more nutritious & delicious in our video from the cattle farm in southern Alabama. Then go back to Missouri for a look at our facilities and farms in Canton. Listen to US Wellness owners talk about how the business began and visit Crane's Farmhouse Restaurant that serves US Wellness' grass-fed and pasture raised foods. Cooking With Carley | Grilling Kabobs One of our favorite summertime grilled foods has to be kabobs. Kabobs can be so versatile, they're really an ideal food for nearly anyone. Try these with chicken, beef, bison, lamb, or any combination. Choose your favorite veggies to spear along with the meat, grill and you have yourself a taste treat! Watch as Carley demonstrates how to grill these summertime delicacies. Enjoy! Trust Pilot Reviews Did you know we now offer a place for our patrons to review our service and products? If you have time and would like to leave us feedback, please visit Trust Pilot review center. Thank you to the patrons who have already left kind reviews and constructive feedback. Contest Winner | $150 Fresh Food Bundle Our contest for July has been decided. Congratulations to Josiah F. of Leander, Texas. Josiah will receive a big bundle of delicious including: Ribeye, Chuck Roast, Meatballs, Franks, Filet Mignon and much, much more! Watch this space for more opportunities to win coming up soon! Shout Out | Steak, Eggs, and Liverwurst Trio USWM patron and rock guitarist, Brian (@forsythe.brian), shared his plate loaded with a delicious trio of steak, eggs, and liverwurst. Liverwurst is a staple in many of Brian's meals. Our organ sausages, liverwurst and braunschweiger, are a fan-favorite among our patrons. The organ sausages are packed with vitamins, minerals, and essential amino acids. The one-pound rolls are ready to eat, just thaw and enjoy! If you'd like to share your favorite food, family gathering or unboxing, tag us with #uswellnessmeats and you may be featured in our newsletter too. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for recipes, featured chefs, health & wellness articles, and special features. | 
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