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Veggies vs Meat
In Dr. Mercola's article this week, two doctors have a more-or-less friendly debate over whether plant-based or meat-based diets are healthier. Dr. Saladino takes up the side of meat eaters while Dr. Fuhrman sides with veggies. We might be slightly biased, but we love veggies too. What's better on a grass-fed beef burger than a homegrown tomato? OK, you're right, bacon is right up there too - no disagreement here. What about a good grass-fed beef steak or pork chops? A potato, brussels sprouts, asparagus, or even a spinach salad makes a wonderful complement. Maybe the easiest dish to appreciate the meat and veggie partnership is the kabob. Heat up the grill, grab the skewers and alternate between chunks of chicken, beef, cherry tomatoes, squash, mushrooms, onions, peppers or whatever you like. Kabobs are truly a delicious and versatile taste sensation.
Is breakfast any different? Not really! Meat and veggies make tasteful companions for breaking fast too. Need some ideas? Try a 3 oz filet mignon with avocado, or pastured eggs and bacon, with a side of hashbrowns or sweet potato. An egg omelette with peppers, mushrooms, sugar-free sausage, ground beef, or chorizo makes a super tasty breakfast. For a lighter breakfast combination, try some liverwurst and raw, grass-fed cheese with some mushrooms. Hungry yet? We are...let's eat!
Product Feature | What Is Raw Cheese? Is Raw Milk Cheese Safe?
Despite their bootleg reputations, raw milk and raw cheese aren’t unhealthy by nature — most Americans simply lack access to good unpasteurized dairy. The bans on raw milk have their roots in the Industrial Revolution and were reactions to poor manufacturing processes that led to the death of thousands of children. It was a band-aid solution to a legitimate problem, but its unfortunate consequence was a fundamental distrust in raw milk and raw milk products. Continue reading on our Discover Blog.
Category Sale | Save On Delicious Grass-fed Steaks
While the weather is cooperating with cooler temperatures, the time is right for a little fall grilling. Now through October 30th, save 15% on all of our Grass-fed Beef Steaks! Check out our Discover Blog for tips on grilling the perfect grass-fed steak.
Featured Chef | Megan Barrett, Scratch to Basics
Our Featured Chef program has been going strong for several years. During that time, we've met some really creative people. Megan Barrett has been our October Featured Chef and she has shared some inspired recipes this month.
"When I’m thinking about stepping into the kitchen to cook dinner, I’m inspired by Michael Pollan’s words: “For is there any practice less selfish, any labor less alienated, any time less wasted, than preparing something delicious and nourishing for people you love?” What better gift could I give my family?" ~ Megan Barrett, Scratch to Basics.
Cooking With Carley | Learn How To Make Mouth-Watering Short Ribs
Carley Smith is back with an excellent cooking walk through for making mouth-watering short ribs. Short ribs can be prepared in a variety of ways and are popular throughout the world. Tender, juicy and full of flavor, our beef short ribs are available bone-in or boneless.
Chocolate Treats | Askinosie Artisan Chocolates
Askinosie sources 100% of their beans directly from the farmer. This means they personally know each and every one of their farmers. They travel all over the world in a quest to find the perfect bean for their artisan chocolates. Choose from a wide variety of chocolate bars in our store. These make the perfect TREAT for costumed guests next week.
Trustpilot | Customer Reviews
We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve.
Fresh Chilled Beef Bundles | Order Before Friday, November 5th
Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or refrigerate...no thawing necessary. Order by Friday 11/5, and we'll ship your bundle Wednesday 11/10.
Shout Out | Eat Steak!
KerriAnn (@k_holisticnutrition) is a nutritionist who helps folks optimize their gut health through simple lifestyle and dietary choices. KerriAnn shares this delicioius plate of grass-fed steak with chimichurri sauce...a real boost of healthy fats, protein, iron, B Vitamins and minerals.
Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.
P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!
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