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Recover Nutrition & Biodiversity
Are you getting the proper amount of nutrition in your diet? What about your children or grand-children? Unfortunately, soil quality throughout the U.S. has eroded along with the top soil. Researchers identify a number of reasons for this - overuse of pesticides and herbicides, chemical fertilizers, and generally poor land management are some of the key contributors. Some have even compared the effects of chemicals in soil health to our own gut microbiome. When the population of healthy microbes is reduced, the balance is thrown off and unfriendlies can take over. What does this mean for food quality and nutrition? As soil quality has deteriorated, so has the nutrients available in foods grown from that soil. One study estimated that it would take eight oranges grown today to equal the amount of nutrition found in one orange grown in the 1950's.
US Wellness farms are intent on changing this trend. Properly managed, rotationally grazed grasslands can build deep, rich soils that retain moisture, reduce runoff and erosion, grow deep rooted plants, capture atmospheric carbon, and encourage the repopulation of healthy soil microbes. In turn, these lands produce excellent grasses that are nutrient dense. Following the patterns of nature allows us to raise premium quality, happy, healthy animals that feed our families and yours. If you're concerned whether you and your family are getting the proper nutrition from your food, include grass-fed organ meats in your diet. These superfoods are rich in vital nutrients that will ensure a good variety of vitamins, minerals, and healthy fats.
Dr. Mercola shares some valuable information in his article this week. Find out why most people have Mineral Deficiencies.
Product Feature | 12 Quick & Delicious Paleo Breakfast Ideas
If you’re following the paleo diet, your breakfast of choice may be the classic meal of pastured bacon and free-range eggs. And while this certainly fits the bill when it comes to healthy fats and high-quality protein, it doesn’t take long for this morning meal to become a bit ho-hum.
When it comes to making a lifelong change in your diet and getting a broad range of health-promoting nutrients, meal variation is the key to success. Kelley Herring has twelve boredom-beating breakfasts that will provide you all-day energy and an assortment of age-defying nutrients to boot!
Category Sale | Save On KETO Friendly Foods
A Ketogenic diet is more than a fad. It's a solution for many people who have struggled with various autoimmune disorders, allergies, inflammation, neurological disfunction, weight loss, etc. For the best results, always use the best, all-natural, 100% grass-fed and pasture-raised meats. Now through October 2nd, save 15% on everything in our KETO category.
Featured Chef | Katie Kimball, Kitchen Stewardship
We get to meet some awesome people through our Featured Chef program. Katie Kimball has been our September Featured Chef and she has some exceptional recipes and advice for involving children in meal planning and preparation.
"My favorite way to cook is when the kids and I are working together toward a common goal: getting dinner on the table in time! My 10-year-old is often my sous chef as he trains up to make meals on his own very soon. And my greatest pleasure is when everyone has their own job scattered about the kitchen and dining room, working together to nourish the family." ~ Katie Kimball, Kitchen Stewardship & Kids Cook Real Food.
Trustpilot | Customer Reviews
We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve.
Fresh Chilled Beef Bundles | Order Before Friday, October 1st
Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or refrigerate...no thawing necessary. Order by Friday 10/1, and we'll ship your bundle Wednesday 10/6.
Shout Out | Less Is More Dinner Winner
Amy P. (@less_is_more_999) shares some beautiful recipes on her Instagram feed. This post features our Italian Sausage in a yummy dish with bell peppers and broccoli. If you need an idea for dinner, this one looks like a winner!
Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.
P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!
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