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Food For Thought
On the heels of two plus years of covid lockdowns, masking, closed schools, etc., it's not uncommon to experience the lingering affects of depression. For adults it can be debilitating, but to see children go through it can be devastating. Anyone who has ever experienced depression knows that it can make it hard to get through a day. There's more to it than just forcing yourself to think happy thoughts. Loved ones often aren't sure how to make it better despite their best efforts. If you, a friend, or loved one has battled depression, mild or otherwise, it might help to take a look at nutrition. As it turns out, some foods are equipped to help win the war against depression and boost overall mental health. It shouldn't be too surprising. Nutritional deficiencies can lead to numerous physical illnesses. Mental health, cognition, behavioral, and emotional issues can also be due to imbalances in nutrition. So much of health and wellness depends on the quality of fuel we put in our bodies.
In this week's Health & Wellness article, Dr. Mercola offers some suggestions for relieving depression in children and adults.
Know Your Food | Who Is Your Farmer?
US Wellness farms raise animals the way nature intended — roaming green pastures, not confined to a cramped feed lot. When you choose US Wellness as your farmer and online meat market, you can rest assured your food will contain NO antibiotics, NO pesticides, NO herbicides, NO GMOs, and NO added growth hormones. These additives and chemicals have absolutely no place in holistic farming. Our farms are committed to healing the land much like prominent ecologist, Allan Savory promotes in his popular Ted Talk.
Health Summit | Join Us In Santa Barbara, May 5-8
Our team had so much fun attending the Metabolic Health Summit in 2020 and are excited to be heading back to the in-person summit this year! It was a pleasure connecting with patrons new and old over four days of life-changing scientific speakers. We hope to see you there in person or virtually this May. See our Discover Blog for money saving ticket details. This year's summit will take place May 5 - 8th in Santa Barbara, California. We'd love to see you there!
Category Sale | ALL ROASTS
It's that time of year when the kitchen is hopping with preparations for spring holidays. Save on your favorite holiday entrees. This week's category sale features beef, lamb, pork and bison roasts. Now through April 16th, along with our Weekly Specials, you'll save 15% on ALL ROASTS! Don't wait to order. Some of these are available in limited quantities.
Featured Chef | Sandy Nannen
Throughout the month of April, Featured Chef Sandy Nannen is sharing some of her favorite all-natural, nutrient dense recipes. Sandy is a holistic nutrition consultant and Root Cause Protocol practitioner. She's passionate about achieving health in a holistic way. We asked Sandy how she got involved in cooking?:
"My mom was always in the kitchen and encouraged us to be there with her, being her little sous chefs. She was ahead of her time, incorporating organ meats in our meals regularly." ~ Sandy Nannen, Uncommonly Good Health
Enter To Win | $150 Food Bundle
Every month we offer a new opportunity for our readers to fill their freezer for free. This bundle includes premium, all-natural, grass-fed, grass-finished, pasture-raised, whole foods. In order to have a chance to win though, you have to enter. It takes only a few seconds and you may be the lucky winner of a food bundle valued at $150. This contest ends at midnight, Wednesday 4/13/22, so don't delay. CLICK HERE TO ENTER!
Trustpilot | Customer Reviews
We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve.
Shout Out | Unboxing Delicious!
This Keto Momma is opening up a big box of delicious US Wellness Meats! Our thanks to (@keto2carnivore.momma) for sharing this unboxing video. Pasture-raised Pork Belly, Delmonico Steaks, Head Cheese...that's a whole lot of Yum!
Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.
P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!
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