November 12, 2023 Canton, Missouri

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On The Blog

Salute to Veterans!

Today we celebrate our military veterans! This day was originally known as Armistice Day and is the anniversary of the end of WW1. Hostilities ended at the 11th hour of the 11th day of the 11th month in 1918. In 1954, the day became known as Veterans Day. It is tradition here in the U.S. of A. for a wreath to be placed on the tomb of the unknown soldier in Arlington Cemetery. World War 1 lasted from the summer of 1914 to November 1918 and claimed the lives of an estimated 16.5 million people — military personnel and civilians. The United States entered the war on April 6, 1917 and lost over 116,000 soldiers in about a year and a half. It was to become known as The Great War and encompassed the globe. America has had casualties in nearly 80 wars and conflicts since the Revolutionary War. This accounts for nearly 3 million casualties, but it doesn't count all of the lives changed from loss of husbands and wives, brothers, sisters, mothers and fathers. We hope for peace, but when called upon, the American soldier has proven time and again that they are prepared and willing to defend freedom here and abroad.

To all those who have served and sacrificed with honor in service of this country, we say Thank You and God Bless! To the families of those who have paid the ultimate price, we also offer our sincere thanks and appreciation for your sacrifice.

See our Salute to Veterans page on our Discover Wellness Blog where we have compiled some helpful resources for veterans.

"The price of freedom is eternal vigilance." - Thomas Jefferson

"The soldier above all others prays for peace, for it is the soldier who must suffer and bear the deepest wounds and scars of war." - General, Douglas MacArthur

"The patriot volunteer, fighting for country and his rights, makes the most reliable soldier on earth." - General, Stonewall Jackson

All the Best, Team USWM

Kelley Herring, holiday nutrition, healthy meals

dr sears, toxic air, pollution, alzheimers

shout out, Amy Slater, nutritious lunch, franks

- Featured Chef -

Meet Laura Reigel, our November Featured Chef. Laura is a retired Forensic Scientist turned Chef and Certified Nutrition Coach.

- What is Tallow? -

Mastering different fats is key to distributing flavors evenly and achieving certain textures we all know and love.

Keep Reading

- Shout Out! -

Amy Slater (@amyslatercoaching) shows us how to prepare a nutritious lunch with clean, all-natural USWM Beef Franks!

19 Year Old Proves Alzheimer's is NOT Genetic

By Dr. Sears

(15% OFF Storewide Discount Code)

The traditional medical establishment has totally missed the mark when it comes to Alzheimer’s research, prevention, and cures. Most doctors still believe that Alzheimer’s is caused by bad genes. But they couldn’t be more wrong. It is true that about 5% of the world’s population is at risk for what’s known as “early-onset” Alzheimer’s. This disease, which affects patients in their 40s and 50s, does run in families.

KEEP READING

November 2023 Featured Chef
Our Featured Chef for November is Laura Reigel of Foodology Geek and author of Beast Bowl Nutrition. Laura is a certified Nutrition Coach and Chef. Her passion for cooking and nutrition led her to retire from an 18 year career as a DNA Criminalist and cold case investigator. Follow Laura throughout November as she prepares some delish dishes.

"I’ve been cooking all my life. My dad was in the military, and we moved around a lot. In middle school, my brother and I started cooking after school to entertain ourselves and make new friends. Food has always been a way for me to connect with other people and build new relationships." - Laura Reigel

This week, Laura shares her recipe for Rack of Lamb with Mint Pesto!

Last Chance - Enter to Win

Every month we offer readers an opportunity to win grass-fed and pasture-raised meats. Enter our Foodology Free Food Giveaway for a chance to win FREE food and a copy of Laura Reigel's book Beast Bowl Nutrition. Contest ends tonight!

Know Your Farmer

We think it's important to know where food comes from, how it's raised, and who raises it. These are important factors because nutrition (people fuel) starts in the ground not in a laboratory or factory. Our farms are dedicated to being good stewards of the land, air, water, and animals we raise. We were sustainable before sustainable was cool. US Wellness Farms use NO antibiotics, NO GMOs, NO added growth hormones, NO mRNA animal vaccines, NO pesticides, and NO Herbicides. Our foods are all-natural and loaded with quality nutrition.

RESTOCKED! Pasture-raised Turkeys
We just received a few more pasture-raised turkeys in from one of our poultry farms. We have a limited quantity of 16-18 lb turkeys available first come, first served. They are available for your holiday festivities. Yes, sustainably raised, pastured turkeys cost more than big chain store conventionally raised birds, but once you take the first bite, you'll appreciate the healthier, tastier alternative.