February 9, 2025 Canton, Missouri
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Time to fill the freezer with 100% Grass-fed & Pastured Meats!
PLUS, 15 lb orders receive FREE SHIPPING!
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Romantic Dinner for Two
Have you considered what you'll do for Valentine's Day this year? It's coming up fast! A few quick ideas to help turn a regular weekday evening into a memorable dining experience. Valentine's Day is the perfect occasion to whip up a cozy, romantic dinner for two at home. Visit our Discover Wellness Blog for numerous recipe ideas or try one of the following.
Idea #1: Start with a succulent grass-fed beef tenderloin, seasoned simply with salt, pepper, and a hint of garlic. Sear it to perfection in a hot cast-iron skillet, then finish it off in the oven to your desired doneness. Pair it with a side of roasted root vegetables, like carrots, parsnips, and sweet potatoes, drizzled with olive oil and sprinkled with fresh thyme. The natural sweetness of the vegetables will complement the rich, savory flavors of the beef beautifully.
Idea #2: Try something a little different! Our Lamb Loin Chops are petite but oh so wonderful. The best part — besides the flavor of these heavenly chops — is that these are ready in about 20 minutes. If you can't visit the Mediterranean in person for Valentine's Day, why not bring the Mediterranean home.
Idea #3: For a lighter option, consider a dish featuring pasture-raised chicken. A classic roast chicken, seasoned with lemon, rosemary, and garlic, is always a crowd-pleaser. Serve it alongside a fresh, vibrant salad made with mixed greens, cherry tomatoes, avocado, and a tangy vinaigrette. The crisp, refreshing salad will balance the hearty, comforting flavors of the roast chicken, creating a well-rounded meal that's both satisfying and nourishing.
Idea #4: If seafood is more your style, wild-caught salmon is an excellent choice. An amazing blend of flavors awaits your palate. Start with your filet, add some simple seasonings, then grill or bake it until it's tender and flaky. Serve it with a side of quinoa or wild rice, and a medley of sautéed greens like spinach, kale, and Swiss chard. The combination of the sweet, savory salmon and the earthy, nutrient-rich greens will make for a delicious and healthful Valentine's Day dinner that you and your loved one will remember for years to come.
Whichever you choose, it's hard to go wrong with delicious all-natural food for two. Remember our Artisan Gourmet Chocolates are a wonderful after dinner treat!
All the Best, Team USWM
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Wild-Caught Seafood
Our Lummi Island Seafood is wild-caught in sustainable waters, never farmed. Fish are flash-frozen to ensure "just-caught" taste and quality. Choose from a wide range of delicious seafood.
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Featured Chef
Meet our February Featured Chef, Holly Pelton. Holly is a Registered Dietitian with a passion for holistic health. She believes food is medicine and can impact mind, body, and spirit. KEEP READING
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Shout Out
Katie (@alattaeats) shares her Super Bowl Chicken Salad Dip! Start with the best, wholefood ingredients for the best flavor and nutrition. Your crew will love this one. See more of Katie's recipes at FoodSocial.io
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Follow along with GiGi Ashworth as she makes her famous Onion Broccoli Pesto NY Strip.
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February 2025 Featured Chef
Our February Featured Chef is Holly Pelton of Holly's Nutrition Kitchen. Holly is a Registered Dietitian with a love and passion for holistic health and sharing digestible tips and tricks around topics related how food really is medicine and how much it can impact the mind, body, and spirit. "My cooking style is minimalistic, wholesome, and nourishing. I focus on creating recipes that are approachable for anyone, regardless of their skill level, and can be made in little to no time. It’s all about using simple ingredients to craft meals that support health without sacrificing flavor or convenience." — Holly Pelton This week, Holly shares her nutrient dense Balsamic Liver and Onions recipe. This dish is loaded with essential nutrients, vitamins, and minerals.
Enter to WinEvery month we offer readers an opportunity to win grass-fed and pasture-raised meats. Here's a chance to fill your freezer for FREE! Over $170 worth of grass-fed and pastured meats will ship to this month's winner. Enter to Win our February Holistic Food Giveaway. This contest ends February 12, so enter soon. ENTER the CONTEST
Know Your Farmer
Quality starts from the ground up, beginning with healthy soils that provide an elite foundation for our farms, animals, and patrons. See the pastures in action with our On The Farm series, narrated by 5th generation cattle farmer, John Wood. From pasture rotations to our state-of-the-art meat cutting room, where we carefully package products for your families, you'll see how much quality means to our team. We hope you can taste the delicious grass-fed difference in each order.
US Wellness Farms use NO Antibiotics, NO Herbicides, NO Pesticides, NO Added Growth Hormones, NO GMOs, NO mRNA Vaccines, and NO Junk! Just honest food raised on regenerative farms!
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Sale ends Saturday 10 pm 2/15/25
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75% Lean Beef Patties - 2 (6 oz) patties |
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Lamb Loin Chop - 2 (6oz.) chops |
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Lamb Marrow Bones - 1 lb. |
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Pasture-raised Chicken Drumsticks - 1.5 lbs. |
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Pasture-raised Chicken Necks - 2.5 lbs. |
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Pasture-raised Chicken Backs - 2.75 lbs |
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